Easy & Quick Sheet Pan Butter Chicken Fajitas Recipe

If you’re looking for a flavorful, easy-to-make, and nutritious meal, these Sheet Pan Butter Chicken Fajitas are the perfect choice! Made with juicy chicken, vibrant bell peppers, and a delicious blend of spices, this recipe is ideal for busy weeknights, meal prep, or a fun family dinner.

---

Why You’ll Love This Recipe

• One-Pan Meal: Easy cleanup with minimal dishes.
• Packed with Flavor: A perfect mix of sweet, spicy, and savory.
• Healthy & Nutritious: A great balance of protein and veggies.
• Meal Prep Friendly: Perfect for making ahead and storing for later.
• Customizable: Easily swap ingredients to fit dietary preferences.

---

Ingredients

For the Chicken Fajitas:

• 1.5 lbs boneless, skinless chicken breasts (or thighs), sliced into strips
• 2 tbsp unsalted butter, melted
• 1 tbsp soybean paste
• 1 tbsp olive oil
• 1 tbsp fajita seasoning
• 1 tsp chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• 1/2 tsp baking spices (cinnamon, nutmeg, or clove)
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp honey
• 1 tbsp lime juice

For the Vegetables:

• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 green bell pepper, sliced
• 1 small red onion, sliced
• 1 zucchini, sliced (optional)
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp fajita seasoning

For Serving:

• Warm flour or corn tortillas
• Fresh cilantro, chopped
• Sliced avocado
• Lime wedges
• Sour cream or Greek yogurt
• Salsa or pico de gallo

---

Instructions

Step 1: Preheat and Prepare

Preheat your oven to 400°F (200°C). Line a fajita pan sheet (large sheet pan) with parchment paper or lightly grease it.

Step 2: Marinate the Chicken

1. In a large bowl, combine melted butter, soybean paste, olive oil, fajita seasoning, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, black pepper, honey, and lime juice.
2. Add the chicken strips to the marinade and toss until fully coated.
3. Let it marinate for 10-15 minutes while you prep the veggies.

Step 3: Prepare the Vegetables

1. In a separate bowl, toss bell peppers, red onion, and zucchini with olive oil, salt, black pepper, and additional fajita seasoning.

Step 4: Assemble the Sheet Pan

1. Spread the marinated chicken and veggies evenly on the sheet pan.
2. Bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through and the veggies are tender.
3. For extra crispiness, broil for 2-3 minutes at the end.

Step 5: Serve & Enjoy

1. Warm your tortillas in the oven or on a skillet.
2. Serve the fajita mixture with fresh cilantro, avocado, lime wedges, and your favorite toppings.
3. Enjoy these chicken fajitas sheet pan recipe as tacos, bowls, or lettuce wraps!

---

Meal Prep & Storage Tips

• For Meal Prep Fajitas: Store in meal prep containers with rice, quinoa, or greens.
• Refrigerate: Store leftovers in an airtight container for 3-4 days.
• Freeze: Freeze chicken and veggies for up to 2 months.
• Reheat: Microwave or reheat in a skillet for a fresh taste.

---

Nutrition Per Serving

• Serving Size: 1 fajita (without tortillas)
• Calories: 320 kcal
• Protein: 35g
• Carbohydrates: 12g
• Fat: 15g
• Fiber: 4g
• Sugar: 5g
• Sodium: 450mg

---

Variations & Substitutions

• Low Carb/Keto: Serve with lettuce wraps instead of tortillas.
• Vegetarian: Replace chicken with portobello mushrooms or tofu.
• Spicy Version: Add extra chili flakes or jalapeños.
• Sheet Pan Chicken and Shrimp Fajitas: Add shrimp in the last 10 minutes of baking.

---

More Meal Ideas (Mexican Inspired!)

• Sheet Pan Chicken Fajitas Rice Bowls – Serve over rice with black beans.
• Sheet Pan Chicken Fajitas Quesadilla – Use leftovers to make a cheesy quesadilla.
• Sheet Pan Chicken Fajitas Wrap – Wrap in a tortilla with lettuce and avocado.

Would Chicken Thighs Be Good for Fajitas?

Absolutely! Chicken thighs are a fantastic choice for sheet pan chicken fajitas. They have more fat content than chicken breasts, which helps keep the meat juicy and flavorful during baking. Thighs also hold up better to high-heat cooking, making them an excellent option for oven-baked chicken fajitas recipe.

How Does Gordon Ramsay Make Chicken Fajitas?

Gordon Ramsay’s approach to chicken fajitas sheet pan recipe involves marinating chicken in a blend of olive oil, smoked paprika, cumin, garlic, and lime juice for an extra punch of flavor. He cooks the chicken and vegetables over high heat to achieve a delicious smoky char, ensuring a well-balanced combination of spices and textures.

What Pan Is Best for Fajitas?

For the best results, use a cast iron skillet or a sheet pan. A fajita pan sheet retains heat well, giving the chicken and veggies a perfect sear while allowing for even cooking. If using a sheet pan fajitas chicken method, make sure to preheat the pan for better caramelization.

Do You Cut Chicken Before Cooking for Fajitas?

Yes! Cutting the chicken into thin strips before cooking allows it to absorb the seasoning better and cook evenly. For a chicken fajita pan sheet meal, cutting the chicken into uniform strips ensures that everything bakes at the same rate.

Why Do Chefs Prefer Chicken Thighs?

Chefs prefer chicken thighs because they have a higher fat content, making them juicier and more flavorful than chicken breasts. They are also more forgiving when cooked at high temperatures, making them ideal for sheet pan chicken fajitas easy recipes.

Why Is My Fajita Chicken Chewy?

Chewy chicken can result from overcooking or slicing the chicken incorrectly. For tender fajita chicken, slice against the grain and avoid overcooking by baking at 400°F for around 20-25 minutes.

Why Are My Fajitas Always Tough?

Tough fajitas often come from using chicken that’s cut too thick or not marinated long enough. To ensure easy sheet pan chicken fajitas, marinate the chicken for at least 30 minutes, slice it thinly, and cook at the right temperature to retain moisture.

Are Chicken Fajitas Healthy to Eat?

Yes! Sheet pan chicken fajitas healthy versions are packed with lean protein, fiber, and essential vitamins from colorful veggies. To keep them nutritious, use minimal oil and serve with whole wheat tortillas or lettuce wraps.

Do You Cut Fajita Meat Before Cooking?

Yes, cutting the meat into thin strips before cooking ensures that the seasoning is well absorbed and that the meat cooks evenly. This method works best for one sheet pan meals chicken fajitas.

What Kind of Onion for Fajitas?

Red onions and yellow onions are the best choices for fajitas because they add a natural sweetness and mild bite when cooked. Sheet pan chicken fajitas with yellow bell pepper and red onions create a vibrant dish with excellent flavor balance.

Do You Put Cheese on Fajitas?

Traditionally, fajitas recipe doesn’t require cheese, but it can be a delicious addition. If you prefer, add shredded cheddar, Monterey Jack, or cotija cheese for extra creaminess.

How Do You Wrap Fajitas in Foil?

To wrap fajitas in foil, place your cooked fajita pan sheet mixture in the center of a tortilla, fold in the sides, then roll tightly from the bottom up. Wrap it in foil to keep it warm and prevent leaks.

What Pairs Well with Chicken Fajitas?

• Mexican rice
• Black beans or refried beans
• Guacamole and salsa
• Corn on the cob
• Roasted sweet potatoes
• A fresh green salad

These sides make for a well-rounded meal ideas Mexican experience.

Do You Season Fajitas Before or After Cooking?

Always season before cooking to allow the flavors to penetrate the chicken. If you want an extra burst of flavor, you can sprinkle additional fajita seasoning after cooking.

How Do You Chop an Onion for Fajitas?

For pan fajitas chicken, slice the onion into thin strips rather than dicing it. This allows the onions to cook evenly and caramelize well when baked with the chicken.

---

Final Thoughts

These Oven Baked Chicken Fajitas Recipe are easy, flavorful, and perfect for meal prep. Whether you’re looking for non-red meat meals, meat and veggie meals clean eating, or simply a quick dinner option, this recipe checks all the boxes. Try it out and let us know how it turns out!

Enjoy your delicious Sheet Pan Butter Chicken Fajitas! 🌮