When it comes to quick, delicious, and healthy meals, sheet pan chicken breast recipes are the ultimate solution. These one-pan wonders save time, reduce cleanup, and pack a ton of flavor into every bite. Whether you’re meal prepping, feeding your family, or simply looking for easy weeknight dinners, these sheet pan dinners chicken recipes will simplify your life. Let’s dive into 10 irresistible sheet pan meals chicken ideas to make your dinners stress-free in 2025.
Contents
- 1 1. Classic Sheet Pan Chicken Breast with Veggies
- 2 2. Healthy Sheet Pan Chicken Breast and Sweet Potatoes
- 3 3. One Pan Chicken Fajitas
- 4 4. Keto Sheet Pan Chicken Breast with Cauliflower
- 5 5. Sheet Pan Chicken and Butternut Squash
- 6 6. Sheet Pan Garlic Herb Chicken with Crispy Potatoes
- 7 7. Sheet Pan Chicken Breast and Acorn Squash
- 8 8. Italian-Seasoned Chicken Breast Sheet Pan Dinner
- 9 9. Sheet Pan Teriyaki Chicken and Veggies
- 10 10. Sheet Pan Chicken Breast with Potatoes and Brussels Sprouts
1. Classic Sheet Pan Chicken Breast with Veggies
This recipe is the ultimate go-to for anyone new to chicken sheet pan dinner recipes. Pair juicy pan chicken breast with roasted broccoli and asparagus for a simple yet satisfying meal. A sprinkle of Italian seasoning and olive oil brings everything together.
Pro Tip: Add cherry tomatoes for a pop of color and extra flavor. It’s one of the easiest sheet pan dinners recipes to make!
2. Healthy Sheet Pan Chicken Breast and Sweet Potatoes
Looking for a wholesome option? This recipe features tender baked chicken breast with sweet potatoes and green beans for a nutrient-packed dinner. It’s perfect for meal prepping or serving as a family dinner.
Pro Tip: Toss your sweet potatoes in cinnamon for a slight touch of sweetness. This chicken and sweet potatoes sheet pan recipe is both hearty and healthy.
3. One Pan Chicken Fajitas
Spice up your dinner routine with these lean and green chicken fajitas! Combine seasoned pan chicken breast strips with bell peppers and onions for a flavorful sheet pan Mexican chicken dish.
Pro Tip: Serve with tortillas or over rice for a complete meal. This fajitas chicken and rice recipe also works great as a one pan lunch idea!
4. Keto Sheet Pan Chicken Breast with Cauliflower
For those on a keto diet, this pan dinners sheet chicken recipe is a game-changer. Pair chicken breasts with roasted cauliflower and zucchini for a low-carb, high-protein meal. Add garlic and smoked paprika to elevate the flavors.
Pro Tip: Swap cauliflower for broccoli if you want more variety in your sheet pan meals chicken rotation.
5. Sheet Pan Chicken and Butternut Squash
A cozy, fall-inspired dish, this recipe combines tender sheet pan chicken breast with sweet butternut squash. It’s the ultimate butternut squash chicken recipe that’s both satisfying and healthy.
Pro Tip: Add a drizzle of maple syrup for a hint of sweetness or sprinkle cranberries for a festive touch. This sheet pan chicken butternut squash recipe is perfect for any season.
6. Sheet Pan Garlic Herb Chicken with Crispy Potatoes
Who doesn’t love crispy potatoes? Pair them with juicy roasting pan chicken breasts and a side of garlic green beans for a comforting yet easy dinner.
Pro Tip: Use red potatoes for a creamy texture or Yukon Gold for a buttery flavor. This chicken sheet pan dinner is bound to become a family favorite.
7. Sheet Pan Chicken Breast and Acorn Squash
This dish highlights acorn squash’s natural sweetness paired with juicy chicken breasts. Add a touch of cinnamon and nutmeg for a seasonal flair, and you have a delicious chicken and acorn squash sheet pan dinner.
Pro Tip: Toss in some Brussels sprouts to create a more colorful and nutrient-packed meal.
8. Italian-Seasoned Chicken Breast Sheet Pan Dinner
Bring Mediterranean flavors to your table with this chicken sheet pan recipe featuring Italian seasoning, cherry tomatoes, and a sprinkle of Parmesan cheese. Pair it with zucchini or asparagus for a light, flavorful dinner.
Pro Tip: This recipe is versatile and can be served with pasta or rice for added substance.
9. Sheet Pan Teriyaki Chicken and Veggies
Craving Asian-inspired flavors? This sheet pan chicken dinner pairs chicken breasts marinated in teriyaki sauce with carrots, broccoli, and snap peas. It’s sweet, savory, and satisfying.
Pro Tip: Serve over jasmine rice or quinoa for a complete meal that’s perfect for meal prepping.
10. Sheet Pan Chicken Breast with Potatoes and Brussels Sprouts
A hearty and rustic meal, this recipe combines roasted chicken breast, baby potatoes, and Brussels sprouts for the ultimate comfort casseroles-style dinner.
Pro Tip: Add bacon bits for an extra layer of flavor and crunch. It’s an ideal choice for those looking for sheet pan suppers that feel indulgent but are still easy to make.
Yield: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 1 pound small red or yellow potatoes, quartered
- ½ pound Brussels sprouts, trimmed and halved
- 1 tablespoon garlic herb seasoning (from the bulk aisle or homemade)
- 1 lemon, cut into wedges
- 2 tablespoons olive oil
- Salt and pepper to taste
Prep Time: 10 minutes
Cook Time: 35-40 minutes
Cuisine: American, Comfort Food
Difficulty: Easy
Instructions:
- Preheat the Oven:
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easy cleanup. - Prepare the Chicken and Vegetables:
- Place the chicken breasts on the prepared sheet pan.
- Add the potatoes and Brussels sprouts around the chicken.
- Drizzle everything with olive oil, then sprinkle the garlic herb seasoning, salt, and pepper evenly over the chicken and vegetables.
- Add Lemon:
Cut the lemon into wedges. Squeeze a few wedges over the chicken and vegetables, then place the remaining wedges around the pan for extra flavor. - Roast the Sheet Pan Meal:
- Bake in the preheated oven for 35-40 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are tender.
- You can check the doneness of the potatoes by easily piercing them with a fork. If the chicken is golden and crispy on the outside, it’s ready!
- Optional:
For extra crispiness, broil for 2-3 minutes at the end of baking, keeping an eye on it so it doesn’t burn. - Serve:
Once everything is cooked, serve the sheet pan chicken breast, potatoes, and Brussels sprouts hot, with lemon wedges on the side for a fresh, zesty burst.
Nutrition Per Serving (Approx.):
- Serving Size: 1 chicken breast, ¼ of the potatoes, and Brussels sprouts
- Calories: 350
- Protein: 38g
- Fat: 15g
- Carbohydrates: 25g
- Fiber: 5g
- Sugar: 3g
- Sodium: 350mg
- Cholesterol: 80mg
Notes:
- Variations: Feel free to swap out the Brussels sprouts for other veggies like carrots or green beans.
- Make it Spicy: Add a pinch of crushed red pepper flakes or drizzle some sriracha over the chicken for a spicy kick.
- Meal Prep: This recipe stores well in the fridge for up to 3 days. Reheat in the oven at 350°F (175°C) for 10-15 minutes to warm through.
Conclusion
From chicken and sweet potatoes sheet pan recipes to flavorful sheet pan chicken butternut squash meals, these 10 recipes prove that dinner doesn’t have to be complicated. Whether you’re a fan of one sheet pan fajitas or hearty pan dinners sheet chicken, there’s something here for everyone. Try these delicious sheet pan dinners chicken ideas in 2025 and enjoy stress-free cooking every night.
Which recipe will you try first? Let us know in the comments below!